Jan 11
Walk into the media lab during a class and shout out “Superhero” and watch 20 some kids leap from their stools, throw their shoulders back and strike a superhero pose with hands on their hips or cast into the air about to take flight. Some think it an odd “attention signal” but I assure you, …
Permanent link to this article: https://growageneration.com/2014/01/11/superhero-pose/
Oct 26
“I was able to feel relaxation, tranquility, focus.” – Dan Suriano “It helps get my thoughts and feelings in order,” – K.J. Miller “The mandalas brought us together and cleared our minds” – anonymous “I enjoyed it so much, I couldn’t stop [when the assignment was over.]” – Ventura Simmons “helped me calm down at …
Permanent link to this article: https://growageneration.com/2013/10/26/distracted-how-mindfulness-and-meditation-transformed-a-college-classroom/
